How A Healthy Mind Is A Healthy Body


Healthy Mind
There are many different ways to maintain health and at the same time stay fit, regardless of age. Since there are so many health problems today, it is important to start as soon as possible. The only way your children will have healthy habits is to show them images of you as a good example
November 14, 2018

Dental Use of Nitrous Oxide


Healthy Mind, Psychology Facts
Nitrous gas is also commonly known as the laughing gas. It is named such as it makes you feel comfortable and at ease and even laugh at the slightest of things. This won’t make you unconscious but according to some people, they experience some tingling and heaviness in their arms and legs. During certain dental procedures, the dentist might place a mask over your nose so that you breathe in this gas and feel comfortable during the procedure.
August 16, 2018

Do You Have Inferiority Complex?


Healthy Mind, Self Esteem
Having an inferiority complex makes a person more susceptible to depression because it directly affects one’s self-image. Being confronted with the issue of a poor self-image directly impacts his/her moods. What most of us aren’t aware of is that inferiority complex is considered abnormal. It deviates from the common feelings of inadequacy, making the sufferer intentionally denigrate oneself due to a compulsion to be attached to varied concepts, most of which aren’t directly associated with one’s self-worth in the first place. Having an inferiority complex makes us very insecure and uncomfortably sensitive people, and tends to always see himself/herself worthless compared to others. As a result, he/she develops a high anxiety level due to the slightest negative remarks or reactions (which may or may not be really directed at him/her), thinking it’s a serious attack against the little value he/she has left as a person
August 18, 2017

What You Need To Know About Persistent Depressive Disorder


Healthy Mind, Mental Disorders

Are you always sad and gloomy? Have you lost interest in the activities that you normally enjoyed? Do you feel guilty or pessimistic for no real reason? Are you turning upset very easily and getting thoughts of inferiority? If you answered yes to all these questions, you might be experiencing the physical and psychological signs of the persistent depressive disorder. Sadness or getting a low mood which may, in turn, lower the activity level in particular areas of the brain is one from the most frequent and prominent indicators of depressive disorder.

All age groups can be affected by the persistent depressive disorder. For instance, a teenager can lose interest in school, while an adult man may lack confidence in himself as a result of losing his hair. Other signs of depression include, constantly being in a tough mood and turning out to be withdrawn from your social life. This depression might trigger you a little annoyance as the days go by.…

August 3, 2017

Peace Of Mind Discussion Along With A Word Of Advice


Healthy Mind
Most of the people nowadays would desire to have peace of mind in their lives. Such individuals have discovered that peace of mind happens when they can put aside today's stresses, concerns, and obstacles, thus making room for internal tranquility and a feeling of liberation. So how do you define peace of mind? An inner state of calmness, tranquility and a profound sense of freedom is how to define it. You can only feel real peace of mind when the mind is at rest. Getting the peace of mind can be incredibly elusive these days. Many people rarely feel this at all during their lives. Looking good also makes you feel good, am I right? So, if you're finding the best and affordable Invisalign services, click on the link and get those pearly whites of yours aligned without the hassle of metal wires protruding out of your mouth.
July 15, 2017

The Symptoms And Treatment Of Mental Breakdown


Healthy Mind, Mental Disorders
Mental breakdown is also referred to as nervous breakdown and can be known as a severe attack of mental illness. There are a number of causes for mental breakdown and they include stress, unresolved grief, career burnout, social stress, unemployment, divorce, death, deceived by a loved one etc. The mental illness includes depression due to some factors in life, psychosis, dissociation, post-traumatic stress disorder, anxiety and severe stress.
June 14, 2017

Know More about Body and Mind Connection


Healthy Mind

Choosing a Healthy Lifestyle means making a choice to live in a way that improves your overall self-image and physical health. A healthy lifestyle can help you achieve optimum health by making crucial changes in the way you eat and live.

Research has proven that being overweight and obese is directly linked with cardiovascular disease, stroke, high blood pressure, diabetes, gallbladder disease, certain cancers, anxiety disorders, hormone imbalance, fatigue, and complications with arthritis. Being obese and overweight also creates an enormous psychological burden. The mental and emotional burdens placed upon the increasing population of overweight and obese individuals are perhaps the greatest obstacles to changing unhealthy habits and maintaining a healthy lifestyle.

We are not advocating a diet program of deprivation, but rather a freedom of choice. This means you will be free to make the choices of what you eat and how much you exercise to gain a healthy lifestyle.…

May 24, 2017